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Learn the hair advantages of paan or betel leaves and tips on how to use it

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Frankly, I’m not somebody extraordinarily invested in my hair care routine. However that doesn’t imply I can reside with broken hair or hair fall issues. It’s simply that I really like adopting some easy but efficient strategies. A month in the past, a buddy of mine steered utilizing betel leaves (paan ka patta) for my hair. I used to be not sure about it at first however then I considered giving it a strive! In any case, we’re effectively conscious of the advantages of paan leaves, so I assumed why not attempt to see. You might not imagine it, however I truly skilled a change in my hair.

Advantages of betel leaves

These heart-shaped leaves are utilized in pujas for each religious and well being functions since they symbolize prosperity and freshness. In keeping with Ayurveda, it has a wealth of therapeutic and different crucial nutritional vitamins and minerals, together with potassium, nicotinic acid, vitamin A, vitamin C, vitamin B2, and vitamin B1.

To seek out the hair advantages of betel leaves, we at Well being Pictures determined to succeed in out to wellness knowledgeable Vani Ahuja.

Are betel leaves good for hair development?

Ahuja says, “Betel leaves can be utilized to advertise hair development successfully. It has quite a lot of important vitamins for wholesome hair and antimicrobial and antibacterial properties that assist make your hair thick and lengthy whereas conditioning it. Moreover, betel leaves help within the therapy of itching, dandruff, and break up ends as a result of it prevents the formation of fungi and guards towards allergic reactions.” What’s a recreation changer nutrient that paan has is vitamin C.

Don’t simply eat paan, apply it to your hair as effectively! Picture courtesy: Shutterstock

Vitamin C is required for the manufacturing of the protein identified extra generally as collagen, it has advantages on your hair. Vitamin C promotes hair well being, reduces hair loss and boosts hair development. Then again, an absence of vitamin C can result in break up ends and dry hair.

So, able to strive it?

How you can use betel leaves for hair?

Effectively, there’s a twist in my manner of creating a betel leaf selfmade hair masks. Though betel leaves are sufficient to profit the hair, I additionally added one tablespoon of ghee to this hair masks to situation my hair and scale back frizziness.

Ghee, which is wealthy in vitamin A and fatty acids, can:

* Deeply hydrate the hair and scalp
* Soothe scalp irritation
* Improve the lustre of your hair
* Forestall break up ends

Right here’s how one can make this hair masks with betel leaves and ghee

Elements:

5-10 betel leaves (you’ll be able to add extra in line with your hair size)
2-3 tablespoon of ghee
A tablespoon of honey
Water

benefits of paan
The answer to your uninteresting hair is true in your kitchen! Picture courtesy: Shutterstock

Right here’s how one can put together and apply the betel leaves and ghee hair masks

Step 1: Add betel or paan leaves to a grinder. Make a paste by including water.
Step 2: Now, add ghee and honey to the paste after transferring it to a bowl.
Step 3: After that, stir effectively till you’ve a thick paste.
Step 4: Apply the combination to your scalp and on the size of your hair along with your fingers or a hair color brush.
Step 5: Therapeutic massage for 4-5 minutes to verify the combination will get deep into your roots
Step 6: Now, go away it for half an hour.
Step 7: As soon as a half hour has handed, wash your hair with lukewarm water and with gentle shampoo and conditioner.

Right here’s what I skilled after utilizing this hair masks:

My hair seems lustrous and frizz-free each time I exploit this paan leaves and ghee hair masks. I’ve used it a minimum of two to a few instances per week. And guess what? The outcome will not be momentary. My hair has proven a noticeable enchancment.

To start with, my hair ends are now not dry, and my tangles have lessened (bye, frizz). My hair seems a lot more healthy and better-nourished now. And I can see them rising as effectively. To see the distinction, that you must give it a strive. Belief me, you’ll surrender on all these dear hair care merchandise!

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